HEALING THE HEALER WOUND:
A Guided Practice
THE HEALER WOUND RECLAMATION RITUAL
A Deep Return to Your Power, Sovereignty, and Soul Memory
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This is not a light practice.
This is a soul-level recalibration for beings who came here to heal, lead, anchor light, and transform consciousness — and who are ready to step into that without fear.
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The healer wound is ancient.
It spans lifetimes, lineages, and entire eras of suppression.
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This ritual doesn’t just soothe it.
It dismantles it.
It returns you to yourself.
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1. The Descent Into Presence (2–3 minutes)
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Sit with your spine straight.
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Close your eyes.
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Bring your awareness deep into your body — deeper than your breath, deeper than your thoughts.
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Say internally:
“I summon the full presence of my soul into my body now.”
Feel your whole system settle into alignment, solid and centred.
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You are not just grounding — you are arriving.
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2. Call Back Your Power From All Lifetimes (2 minutes)
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Visualise a circle of light expanding around you — wide, ancient, sovereign.
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Say:
“I call back all soul fragments, power, intuition, and gifts that I left in past lifetimes,
in past identities,
in past fears.”
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See golden threads rushing back to you — from temples, forests, healing huts, firesides, lives where you hid or were harmed.
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They return because you are no longer playing small.
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You are the version of you they were waiting for.
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3. Meet the Wounded Healer Self (5 minutes)
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Bring forward the past self (or many selves) who carried the imprint of persecution, exile, rejection, or danger.
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But instead of approaching them gently, approach them as the soul you are:
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Strong. Ancient. Sovereign.
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Look them in the eyes and say:
“You survived.
You endured.
You held the line until I was ready to return.”
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Let them speak.
Let them release the pain they still hold.
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Then say:
“I take the wisdom.
I release the fear.
The era of hiding is over.”
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Watch their posture shift —
their shoulders rise —
their face soften.
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This is soul alchemy.
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4. Break the Old Contracts (3 minutes)
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Place your palm on your heart.
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Speak clearly (either aloud or internally):
“I revoke all vows of silence, invisibility, shrinking, dimming,
or denying my soul gifts.”
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“I release all fear of being misunderstood, punished, rejected, or cast out.”
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“I stand in my sovereignty.
I am not who I was then.”
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These are not affirmations — they are soul-level declarations that reshape the patterns you carry.
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5. Release the Lineage-Level Trauma (3 minutes)
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Visualise the line of healers behind you — the ones who hid, who were silenced, who were burned, banished, ridiculed, or misunderstood.
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But see them clearly:
Not as victims
but as initiated souls who held their power anyway.
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Say:
“I honour your path.
I release your pain.
I continue your work without fear.”
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Watch a wave of light ripple down the ancestral line.
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Every ancestor exhales.
Every healer behind you stands taller.
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You are healing them —
just by remembering who you are.
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6. Upgrade Your Energy Field (3 minutes)
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Visualise your aura expanding.
Make it wider, brighter, unapologetically stronger than you’ve ever allowed it to be.
Feel the upgrade.
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Say:
“I choose visibility.
I choose embodiment.
I choose my role.”
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Your energy field recalibrates instantly —
because it recognises truth when it hears it.
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7. Soul Retrieval: Step Into the Healed Archetype (2 minutes)
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A golden orb floats toward you — the distilled essence of:
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your healer identity
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your gifts
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your wisdom
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your ancient memory
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your mission
Draw it into your heart.
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Feel the activation ripple through your entire system:
your throat
your hands
your nervous system
your intuition.
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Say:
“I reclaim myself fully.”
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8. Integration + Power Codes (2 minutes)
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Repeat slowly, with full belief:
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“I am safe to be powerful.”
“I am safe to be seen.”
“I am safe to lead.”
“My gifts are needed now.”
“I step forward without fear.”
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Feel the words attune your field.
9. Journaling Prompts for Initiated Souls
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Before you write, take a breath, soften your body, and intentionally shift into a wiser version of yourself.
Place a hand on your heart and say:
“I invite my Higher Self to speak through me.”
Then write without overthinking or editing — let the truth flow as if the healed, expanded you is holding the pen.
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1. What power have I been afraid to embody — and why?
2. What would it look like if I stepped forward unapologetically?
3. Who am I when fear is no longer making decisions for me?
4. What spiritual or intuitive gifts am I ready to activate now?
5. What version of me is emerging? Describe them in detail.
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Let the truth flow.
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10. Daily Power Ritual (30 seconds)
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Stand tall.
Hand over heart.
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Say:
“I choose to walk as the healed healer today.”
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This activates the archetype.
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Every day.
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This work is gentle, but it is powerful.
Each pause, each breath, each moment of honesty
rewrites the old stories and anchors you back into your soul.
